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If you’re looking for a comforting dish that’s easy to prepare and bursting with flavor, look no further than Vegan CrockPot Chicken Tortellini.
This plant-based recipe combines tender shredded vegan chicken, cheesy dairy-free tortellini, and fresh spinach in a rich marinara sauce—all slow-cooked to perfection.
Why Make This Recipe
This vegan CrockPot Chicken Tortellini is an excellent choice for busy weeknights or when you want a hearty, satisfying meal with minimal effort. The slow cooker does all the work, and the result is a creamy, comforting dinner the whole family can enjoy—no animal products required.
How To Make CrockPot Chicken Tortellini
Ingredients:
- Olive oil spray
- 1 ½ lbs plant-based chicken (soy- or pea-protein based)
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion granules
- 1 teaspoon Italian seasoning mix
- ½ teaspoon paprika
- ¼ teaspoon red chili flakes
- 1 ½ cups vegetable broth
- 1 lb vegan cheese tortellini
- 1 cup shredded vegan mozzarella cheese
- ½ cup unsweetened plant-based cream (cashew, oat, or soy)
- 2 cups baby spinach
- ⅓ cup vegan Parmesan-style cheese
Directions:
- Lightly spray the slow cooker with olive oil.
- Arrange the plant-based chicken in a single layer.
- Pour marinara sauce over the chicken and sprinkle with garlic powder, onion granules, Italian seasoning, paprika, and red chili flakes.
- Cover and cook on LOW for about 3–4 hours, until the plant-based chicken is tender and heated through.
- Shred the vegan chicken using forks and mix it back into the sauce.
- Add the tortellini, vegan mozzarella, and plant-based cream. Stir well.
- Continue cooking on LOW for 30 minutes, until tortellini are tender.
- Stir in baby spinach and cook for an additional 10 minutes, until wilted.
- Add vegan Parmesan cheese, taste, and adjust seasoning if needed.
Prep Time And Nutrition Facts
This recipe takes about 10 minutes to prepare and 4 hours to cook, for a total time of approximately 4 hours and 10 minutes. It serves 4 people, with each serving containing roughly 450–480 calories, depending on the brands used. It’s rich in plant-based protein, fiber, and healthy fats.
How To Serve CrockPot Chicken Tortellini
Serve this vegan tortellini dish warm, garnished with extra vegan Parmesan and fresh basil or parsley. It pairs beautifully with garlic bread, roasted vegetables, or a crisp green salad for a complete and satisfying meal.
How To Store CrockPot Chicken Tortellini
Allow leftovers to cool completely, then store in an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months. Reheat gently on the stovetop or in the microwave until warmed through.
Tips To Make CrockPot Chicken Tortellini
- Adjust the spices to suit your taste preferences.
- Add extra red chili flakes or hot sauce for more heat.
- Use whole wheat or gluten-free vegan tortellini if desired.
- Add vegetables like mushrooms, bell peppers, or zucchini for extra nutrition.
Health And Benefits Of This Recipe
This vegan CrockPot Chicken Tortellini is both comforting and nourishing. Plant-based chicken provides protein without cholesterol, while spinach adds iron, fiber, and vitamins A and C. Using dairy-free cheese and cream keeps the dish lighter and suitable for a plant-based lifestyle while still delivering rich, satisfying flavor.
Variation (If Any)
Swap the vegan chicken for chickpeas, white beans, or sautéed mushrooms for a different texture. You can also use vegetable-filled tortellini or substitute zucchini noodles for a lower-carb option.
FAQs
Can I use frozen plant-based chicken?
Yes, frozen vegan chicken works well. Add about 30 minutes to the cooking time.
Can I make this recipe in advance?
Absolutely. Prepare the ingredients the night before and refrigerate until ready to cook.
Is it possible to make this dish gluten-free?
Yes, use gluten-free vegan tortellini or pasta.
How can I make this dish spicier?
Add extra red chili flakes, hot sauce, or diced jalapeños.
What should I serve with this dish?
Garlic bread, a fresh salad, or steamed vegetables pair perfectly.
Can I use different vegan cheeses?
Yes! Vegan provolone, fontina-style, or cashew-based cheeses work well.
How do I know when the plant-based chicken is ready?
It should be heated through and easy to shred or break apart.
🌱 Enjoy your comforting and hearty Vegan CrockPot Chicken Tortellini—slow-cooked goodness made plant‑based! 🍝