Potato and Corn Chowder is a comforting and delicious soup that combines the earthy flavors of potatoes with the natural sweetness of corn in a rich, creamy vegan base.

Perfect for chilly days, this chowder is a wonderful way to warm up your evening while staying plant-based.

Why Make This Recipe

This vegan chowder is hearty, filling, and surprisingly quick to prepare, making it a fantastic choice for weeknight dinners. It delivers a satisfying blend of creamy and chunky textures without any animal products. Plus, it’s easy to customize with vegetables and seasonings you already have on hand.

How To Make Potato and Corn Chowder

Ingredients:

• 2 tablespoons olive oil or vegan butter
• 1 onion, chopped
• 2 cloves of garlic, minced
• 4 cups of potatoes, peeled and diced
• 2 cups of corn (fresh, frozen, or canned)
• 4 cups of vegetable broth
• 1 cup of full-fat coconut milk or unsweetened plant-based cream
• Salt and pepper to taste
• Chives or green onions for garnish (optional)

Directions:

1. In a large pot, heat the olive oil or vegan butter over medium heat.
2. Add the chopped onion and garlic and sauté until soft and fragrant.
3. Add the diced potatoes, corn, and vegetable broth. Bring to a boil, then reduce the heat and simmer until the potatoes are tender, about 15–20 minutes.
4. Stir in the coconut milk or plant-based cream and season with salt and pepper.
5. Serve hot, garnished with chives or green onions if desired.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, for a total of 30 minutes. It serves 4 people, with each serving containing approximately 300–330 calories, depending on the plant-based cream used. It provides healthy carbohydrates, plant-based fats, and fiber, making it both nourishing and satisfying.

How To Serve Potato and Corn Chowder

Serve the chowder hot in bowls and top with fresh chives or green onions for color and flavor. It pairs wonderfully with crusty bread, garlic toast, or a light green salad.

How To Store Potato and Corn Chowder

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of vegetable broth or plant-based milk if the chowder has thickened.

Tips To Make Potato and Corn Chowder

• For a thicker chowder, mash some of the potatoes directly in the pot before adding the plant-based cream.
• Coconut milk provides the richest texture, but cashew cream or oat cream work well too.
• Add smoked paprika or nutritional yeast for a deeper, savory flavor.
• Toss in extra vegetables like bell peppers, carrots, or celery for added nutrition.

Health And Benefits Of This Recipe

This vegan Potato and Corn Chowder is both nourishing and comforting. Potatoes are a great source of vitamin C and potassium, while corn contributes fiber and antioxidants. Using plant-based cream keeps the chowder dairy-free and cholesterol-free, making it a heart-friendly option that still feels indulgent and satisfying.

Variation (If Any)

For added protein, stir in cooked chickpeas, white beans, or lentils. You can also spice it up with diced jalapeños, cayenne pepper, or a drizzle of hot sauce before serving.

FAQs

Can I make this chowder ahead of time?
Yes, this chowder can be made a day in advance and tastes even better once the flavors meld.

Can I freeze Potato and Corn Chowder?
Yes, it freezes well. For best results, freeze without the plant-based cream and add it after reheating.

What can I substitute for vegetable broth?
You can use water with a vegetable bouillon cube or homemade vegetable stock.

Can I use canned corn instead of fresh or frozen?
Absolutely! Just drain and rinse it before adding.

Is this recipe gluten-free?
Yes, all ingredients are naturally gluten-free.

How can I make this chowder spicier?
Add red pepper flakes, cayenne pepper, or diced jalapeños while sautéing the onions and garlic.

Can I use low-fat ingredients?
Yes, you can use light coconut milk or unsweetened almond or soy milk, though the chowder will be less creamy.

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Enjoy your delicious vegan Potato and Corn Chowder! 🌱🥣