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Vegan Blueberry Breakfast Bars

These Vegan Blueberry Breakfast Bars are soft, naturally sweet, and sturdy enough for meal prep. Perfect for breakfast, snacks, or post-workout fuel without refined sugar.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: Healthy, Vegan
Calories: 185
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1.5 cups rolled oats Use certified gluten-free oats for a gluten-free version.
  • 0.75 cup almond flour
  • 0.5 cup ground flaxseed Can be mixed with warm water for extra moisture.
  • 2 tbsp chia seeds
  • 1 tsp baking powder
  • 0.25 tsp sea salt
Wet Ingredients
  • 0.5 cup unsweetened almond milk Can be increased if the mixture is too dry.
  • 0.33 cup pure maple syrup Can be reduced for less sweetness.
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil Optional for a softer texture.
Fruits
  • 1 cup fresh or thawed blueberries Use room temperature blueberries.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, mix oats, almond flour, flaxseed, chia seeds, baking powder, and salt.
  3. In a separate bowl, whisk almond milk, maple syrup, vanilla, and melted coconut oil.
  4. Pour the wet mixture into the dry ingredients and stir until fully combined.
  5. Gently fold in blueberries without crushing them.
  6. Press mixture evenly into prepared pan using a spatula.
Baking
  1. Bake for 20–25 minutes until edges turn golden and center is set.
  2. Cool completely before slicing into 9 bars.

Notes

Use parchment paper for easy removal. Do not overmix to keep bars tender. Press mixture firmly to prevent crumbling. Let bars cool fully before slicing. Add lemon zest for brighter flavor. Adding nut butter will increase moisture.