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Vegan Crock Pot French Onion Pot Roast

A rich, slow-cooked plant-based comfort meal of caramelized onions, savory herbs, and deep umami gravy.
Prep Time 20 minutes
Cook Time 7 hours 30 minutes
Total Time 7 hours 50 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Vegan
Calories: 400

Ingredients
  

Main Ingredients
  • 2–2.5 lb plant-based roast (seitan roast or soy-based roast)
  • 3 large yellow onions, thinly sliced
  • 1 large sweet onion, thinly sliced
  • 4 cloves garlic, minced
  • 2 tablespoons vegan butter
  • 1.5 cups mushroom or vegetable broth
  • 0.5 cup dry white wine
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons vegan Worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon dried thyme
  • 2 tablespoons cornstarch + 3 tablespoons cold water (optional thickener)
  • to taste Salt and black pepper
  • Optional garnish: vegan Gruyère or Swiss-style shreds, fresh parsley

Method
 

Preparation
  1. Season the plant-based roast with salt and black pepper.
  2. Sear the roast 2–3 minutes per side to create a crust.
  3. Add vegan butter, sliced onions, garlic, brown sugar, and balsamic vinegar to the crock pot. Cook on HIGH for 25 minutes.
  4. Place the seared roast over the softened onions.
  5. Pour in broth, white wine, vegan Worcestershire sauce, thyme, and bay leaves.
Cooking
  1. Cook on LOW for 7–8 hours.
  2. Remove roast once fork-tender.
  3. Whisk cornstarch slurry into liquid to thicken the gravy.
  4. Slice or shred the roast, return to gravy, and melt vegan cheese before serving.

Notes

Serve over creamy garlic mashed potatoes or with crusty vegan bread. Refrigerate up to 4 days or freeze up to 3 months.